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The Journal of Clinical Endocrinology & Metabolism Vol. 83, No. 12 4274-4279
Copyright © 1998 by The Endocrine Society


Original Studies

Bone Mass in Prepubertal Children: Gender Differences and the Role of Physical Activity and Sunlight Exposure1

G. Jones and T. Dwyer

Menzies Center for Population Health Research, Hobart, Tasmania 7000, Australia

Address all correspondence and requests for reprints to: Dr. Graeme Jones, Menzies Center for Population Health Research, GPO Box 252–23, Hobart, Tasmania 7000, Australia. E-mail: g.jones{at}utas.edu.au


    Abstract
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
Retrospective studies have suggested that the prepubertal years may be an important window of opportunity to increase bone mass, but there have been few direct studies and little exploration of gender differences in this age group. In this study, we report the associations among physical activity measures, sunlight exposure, body composition, and bone mass in 8-yr-old children. We studied 330 children in 1996 (115 girls and 215 boys; response rate, 60%) who had previously taken part in a cohort study of cot death in 1988. They had measurement of anthropometrics (height, weight, and body composition), sunlight exposure (by questionnaire), and physical activity [questionnaire, muscle strength by dynamometry, and bicycle ergometric physical work capacity at a pulse of 170 beats/min (PWC170)]. Bone mineral density (BMD) was assessed at the spine, femoral neck, and total body by a Hologic QDR2000 densitometer. In females only, PWC170 [hip, 2.4%/quartile (95% confidence interval (CI), 0.3–4.5); spine, 1.7%/quartile (95% CI, 0.0–3.4); size adjusted] was associated with BMD, whereas in males only, BMD was associated with both sports participation (hip, 4.2% (95% CI, 1.1–7.3); spine, 4.3% (95% CI, 0.9–7.7)] and muscle strength [hip, 1.7%/quartile (95% CI, 0.0–3.4); but not spine; size adjusted]. Winter sunlight exposure was associated with BMD in girls [hip, 2.9%/category (95% CI, 0.7–5.0); spine, 3.6%/category (95% CI, 1.4–5.8)], but not in boys [hip, 0.3%/category (95% CI, -1.4 to +2.0); spine, 1.4%/category (95% CI, -0.7 to +3.5)]. Males and females were very similar in body size. However, males had higher size-adjusted BMD at the hip (9.6%; 95% CI, 6.9–14), whereas females had higher size-adjusted BMD at the spine (3.2%; 95% CI, 0.8–5.6%). In conclusion, this study has suggested that physical activity and exposure to sunlight are important in the bone mineralization of prepubertal male and female children. The magnitude of both gender and environmental differences in bone mass in this age group is substantial, suggesting that modification at this stage of life may influence peak bone mass and possibly fracture risk in later life.


    Introduction
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
OSTEOPOROTIC fractures are a major public health problem in both males and females (1). Bone density is one of the major predictors of these osteoporotic fractures (2) and is the result of the amount of bone gained in early life (i.e. peak bone mass) and subsequent bone loss (3). There is evidence to suggest that physical activity and, to a lesser extent, diet (particularly calcium intake) during adolescence and early adulthood are determinants of peak bone mass (4, 5, 6, 7). It seems likely that the vast majority of adult bone mass is attained before age 14 yr (8), but relatively little is known about determinants of bone mass in this group. Recent retrospective studies in ballerinas and gymnasts have suggested that the prepubertal period may be crucial in terms of physical activity and bone mass (6, 7), and calcium supplementation is beneficial in the short term in 8-yr-old children (9). Apart from physical activity and diet, it is possible that other environmental factors are important in the prepubertal age group. One potential candidate is vitamin D. Sunlight is the major source of vitamin D in most age groups (10), and lack of sunlight has been associated with osteopenia in handicapped children (11) and children with cystic fibrosis (12), but there have been no studies to our knowledge in healthy children. Gender differences in bone mass in children are currently controversial. Most studies report higher femoral bone mass in boys (13, 14, 15, 16, 17) and higher spinal bone mass in girls (14, 18, 19), whereas others report no difference (20, 21, 22, 23). It has been hypothesized that this may be explained by size differences, as areal bone mass only partially estimates true bone mass (24). However, studies of volumetric bone mass have reported gender differences at the hip while eliminating an apparent age or size effect (16), suggesting that other factors, especially the effect of physical activity in different populations, may contribute to gender differences. This hypothesis would appear more attractive given the site-specific gender differences and generally stronger associations between physical activity and femoral bone mass compared to spinal mass (13, 15). Furthermore, it suggests that other factors, perhaps body fat, may be a stronger determinant of bone mass at the spine, hence the higher levels in girls, but there are limited data in prepubertal children. In this study, therefore, we examined the associations among physical activity measures, sunlight exposure, body composition, and bone mass and their association with gender differences in 8-yr-old male and female children from Southern Tasmania.


    Subjects and Methods
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
In 1988, there were 6779 live births in Tasmania (latitude 42°S). Of these, 1380 were identified as being at high risk of sudden infant death syndrome by previously published criteria (25) and were invited to take part in a longitudinal study. In Southern Tasmania, there were 735 births who met these criteria. Of these, the parents of 696 (95%) agreed to an in-hospital interview, and the parents of 581 (80%) agreed to the 1 month follow-up.

The 696 subjects who agreed to the in-hospital interview were approached during 1996 to take part in a bone mass study. After 8 yr, we were able, through the use of school lists, to definitely identify 551 of these subjects (or 80%, which is in close agreement to the Australian Bureau of Statistics data on annual outward migration rates from Tasmania of 2.5%). Subjects who provided informed consent to take part underwent an extensive protocol involving measurement of bone mass, anthropometrics, physical activity and fitness, diet, and sunlight exposure. Ethical approval for this study was obtained from the University of Tasmania ethics committee (human experimentation).

Bone mass was assessed using the technique of dual energy x-ray absorptiometry at the total body, lumbar spine, and right femoral neck (Hologic QDR2000 densitometer, Waltham, MA). Bone mass was examined in two separate ways: bone mineral content (BMC) and bone mineral density (BMD). Precision estimates in vivo are not available in our subjects for ethical reasons. The longitudinal coefficient of variation for our machine during 1996 using daily measurements of a spine phantom was 0.54%. Body composition estimates were also available for these subjects.

Height was measured using a stadiometer with the subject in bare feet. Weight was measured using bathroom scales that were calibrated daily using known weights.

Physical activity measures included questionnaire items regarding sports participation (defined as taking part in organized sport for at least 3 months of the last 12), lunchtime activities (five-point ordinal scale), and recess school activities (three-point ordinal scale). Objective measures included measurement of muscle strength by dynamometry at three sites: lower limb (involving both legs simultaneously), upper limb push, and upper limb pull. The child was instructed in each technique before testing, and each measurement was performed twice. Repeatability estimates (Cronbach’s {alpha}) were as follows; lower limb, 0.91; upper limb pull, 0.89; and upper limb push, 0.83. The devices were calibrated by suspending known weights at regular intervals. Physical work capacity was also assessed by a bicycle ergometer (26). Subjects were asked to cycle at a constant 60 rpm for 3 min at each of three successively increasing, but submaximal, workloads. Heart rate was recorded at 1-min intervals at each workload using an electric heart rate monitor. Work capacity at 170 beats/minute (PWC170) was then assessed by linear regression with extrapolation of the line of best fit to a heart rate of 170 beats/min. The PWC170 was not considered a technically adequate measure unless subjects had spent a minimum of 2 minutes at each workload, and the pulse rate increased by at least 5 beats/min with increasing workloads. We have previously found this measure to correlate well (r = 0.8) with treadmill assessment of maximal oxygen intake in Australian school children, aged 9–15 yr (27). Repeatability was not assessed in our subjects, but has previously been reported as 0.92 (26). The usual diet in the last 12 months was assessed by food frequency questionnaire completed by the parent/guardian under supervision by the research assistant.

Sunlight exposure was assessed by questionnaire relating to the amount of daily exposure during school days, weekends, and on school holidays in both summer and winter. Categories were as follows: 1, less than 2 h; 2, 2–3 h; 3, 3–4 h; and 4, more than 4 h. We have previously validated this measure of exposure against actual exposure with polysulfone badges in teenage children and found them to correlate well in summer (r = 0.62) (28). Parents were also asked to record their child’s sleep duration (time of falling asleep and time of waking).

Statistics

Linear modelling techniques were used to examine the relationship between bone mass and study factors of causal interest. For BMC, the approach taken was initially univariate. Any factor was then adjusted for bone area at that site. Any factor with an area adjusted P < 0.15 was then placed in a multivariate model with height and weight. The exception to this approach was if a factor was associated with BMC at one site and not others; then the univariate coefficient and confidence limits at other sites are reported even if they include the null point. A similar approach was adopted for BMD, except that any univariate association was adjusted for height and weight in step 2 before further modelling. To determine whether associations were mediated by lean body mass, associations were then separately performed by the addition of lean body mass to the model. Physical activity and sunlight variables were examined separately in the modelling procedure. A statistically significant result was regarded as P < 0.05 (two-tailed) or a 95% confidence limit not including the null point. All statistical calculations were carried out using SPSS version 6.1 for Windows.


    Results
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
A total of 330 subjects took part (males, n = 215; females, n = 115), representing an overall response rate of 60% of those available in 1996. Table 1Go documents study factors and BMD broken down by sex. Males and females were very similar in terms of age, weight, height, and calcium intake. However, there were marked differences in other factors. Males had higher levels of sports participation, sunlight exposure, muscle strength, PWC170, and lean body mass but lower fat mass compared to females.


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Table 1. Demographic details of subjects

 
Physical activity

Associations between the various measures of physical activity and fitness are reported in Table 2Go and Fig. 1Go. In males, sports participation had the strongest association with BMD, with those participating in organized sport having a 4.2% higher BMD at the femoral neck and a 4.3% BMD higher at the spine. Adjustment for bone free lean body mass negated these associations, suggesting that they may be mediated by changes in lean mass. Lower limb muscle strength was also important at the femoral neck in males. This association, although decreased in magnitude, persisted after adjustment for both body size and lean body mass, suggesting a local loading mechanism. A boy in the highest quartile of muscle strength had a size-adjusted BMD 5.1% higher than those in the lowest quartile. This association was not present at the spine.


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Table 2. Physical measures and bone mass in prepubertal children

 


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Figure 1. Sports participation and bone mass in 8-yr-old children. Sports participation in the past year is associated with bone mass that is 4% higher in boys and 1% higher in girls. Results are expressed as the mean ± SEM.

 
In contrast, in females, it was PWC170 that had the strongest association with BMD at both sites. This adjustment persisted after adjustment for both size and lean body mass. A girl in the highest quartile of PWC170 had size-adjusted BMD 7.2% higher at the femoral neck and 5.1% higher at the spine compared to those of girls in the lowest quartile. Neither sports participation nor muscle strength was associated with BMD in girls.

Lunchtime and playtime activities and hours of sleep were not associated with BMD at any site (data not shown).

Sunlight

Associations between winter sunlight exposure and BMD are presented in Table 3Go and Fig. 2Go. In males, winter sunlight exposure is weakly associated with BMD. Compared to those in the lowest category of sunlight exposure, males in the highest category had 0.001 g/cm2 higher BMD at the femoral neck [95% confidence interval (CI), -0.039 to 0.041] and 0.020 g/cm2 higher BMD at the lumbar spine (95% CI, -0.014 to 0.062). This equates to 0.9% at the femoral neck and 4.2% at the spine, respectively.


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Table 3. Sunlight exposure in winter and bone mass in prepubertal children expressed as change in bone mass for each increasing category of exposure

 


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Figure 2. Sunlight exposure on winter weekends and bone mass in 8-yr-old children. There is a dose-response relationship between increasing levels of sun exposure and bone mass in girls. The relationship is weaker and not statistically significant in boys. Results are expressed as the mean ± SEM.

 
In females, however, sunlight exposure was significantly associated with BMD at all sites. This was present both for a continuous association (Table 3Go and Fig. 2Go) and when categorized. Compared to those in the lowest category of sunlight exposure, females in the highest category had 0.057 g/cm2 higher BMD at the femoral neck (95% CI, 0.016–0.099) and 0.058 g/cm2 higher BMD at the lumbar spine (95% CI, 0.014–0.102). This equates to 8.9% at the femoral neck and 10.5% at the spine, respectively. These associations persisted after adjustment for body size and composition (Table 3Go). The associations were not altered by adjustment for PWC170 (data not shown).

Sunlight exposure during winter weekdays was more weakly associated with BMD in both sexes than weekend exposure. No category of sunlight exposure during the summer was associated with BMD (data not shown).

Body composition and bone mass

In multivariate analysis, BMD was strongly predicted by bone free lean mass at both sites and weakly by fat mass at the spine in boys. In contrast, in girls, BMD was strongly predicted by fat mass at both sites and weakly by bone-free lean mass at the spine (Table 4Go).


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Table 4. Gender differences in multivariate body composition bone mass associations (both factors simultaneously)

 
Gender differences in bone mass

Despite being similar in terms of body size, males had significantly higher BMD at the femoral neck but not at the lumbar spine (Table 1Go). The magnitude of the differences at the femoral neck was reduced by adjustment for body size, composition, physical activity, and sunlight exposure (adjusted difference, 9.6%; 95% CI, 6.9–14). However, at the lumbar spine, after the same adjustment, girls had higher BMD than boys (adjusted difference, 3.2%; 95% CI, 0.8–5.6%).

The analysis for BMC was virtually identical to that for BMD, and the associations with total body BMD were very similar to those with femoral neck for physical activity, sunlight exposure, body composition, and gender differences, so the results of these analyses are not presented here.


    Discussion
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
This cross-sectional study has found that both physical activity and winter sunlight exposure are significantly associated with bone mass in prepubertal children. There are gender differences in both bone mass and the strength of exposure associations. These differences are partially explicable by the higher levels of sun exposure and physical activity in males. The magnitude of the associations are substantial even after adjustment for size, and if maintained until the attainment of peak bone mass would suggest that optimizing these exposures may decrease fracture risk in later life.

This study has a number of potential limitations. The children who took part in this study are not representative of Tasmanian children. They were originally selected on the basis of having a higher risk of sudden infant death syndrome (25). As a result, there was a higher proportion of males, premature babies, teenage mothers, and smoking during pregnancy. These findings suggest that this group is of a lower socio-economic status than the Tasmanian population as a whole. According to Mietinen (29), an analytical cohort study to be generalizable to other populations does not have to be representative of the community from which it was selected provided it meets the following key criteria with regard to definition of eligible participants, sample size, and a proper distribution of determinants, modifiers, and confounders. This study fulfills all three criteria. The study population was explicitly defined and is of adequate sample size; furthermore, it has considerable heterogeneity of exposure to factors of causal interest. Furthermore, there was no association between maternal education and household income levels and bone mass in these children, suggesting that this bias may not be of major concern. Overall, these observations would suggest that the exposure-bone mass associations reported in this sample may be generalizable to other prepubertal populations, particularly with regard to physical activity, but less so for sunlight exposure for other reasons (see below).

We found that a variety of physical activity measures were associated with bone mass, particularly at the femoral neck. In boys, sports participation was the most strongly associated at both sites and for lower limb muscle strength at the femoral neck. The association with sports participation appears to be mediated by increases in lean body mass, as adjustment for this negated the association. The association with muscle strength was only partially reduced by such adjustment and suggests an additional role for local biomechanical loading. In contrast, in girls, neither of these two was associated, but physical work capacity was, and this association also persisted after adjustment for body size and lean body mass. This suggest that physical fitness may have an effect on bone mass independent of these factors that may be due to common genetic factors or, alternatively, may be due to physical activity independently leading to both higher bone mass and higher fitness. However, it is widely recognized that the assessment of physical activity in children is difficult (13), and it may be that measurement of fitness is an indirect measure of physical activity in girls that has not been adequately captured by our other measurements. It is also possible that there is a threshold effect with physical activity, by which levels above a certain cut-off point may confer no further benefit. There are some data to support this in our sample, as males in the lowest quartile of PWC170 had BMD identical to females in the highest quartile of PWC170 at the femoral neck, but not at the spine. However, the gender differences between physical activity measures and bone mass that we report here in prepubertal children are both unexpected and largely unexplained at present. The types of sports played by both are similar, so this is not an adequate explanation. The magnitude of the increase in bone mass with physical activity is substantial, with increments ranging from 4–7% (size adjusted). These findings contrast with those of Bass et al. (6), who found differences in the order of 10–15% in gymnasts, but, as stated by the researchers, it is likely that these are close to the maximum attainable, and our reported figures are more likely to be representative of what is possible in normal children. The variations we report indicate the need for further research in prepubertal children and strongly suggest that more objective measures that accurately quantify actual and habitual physical activity, such as pedometers, need to be further developed and validated so that measurement error can be minimized.

A novel finding of this study was an association between the amount of sunlight exposure on winter weekends (but not summer) and bone mass at all sites. The sunlight association is most likely to be through photosynthesis of vitamin D as well as physical activity, as relatively little vitamin D comes from dietary sources in Australia, and dietary supplementation is not considered necessary due to the abundant sunlight. Ambient UV light in the environment depends on many factors, including latitude, elevation, stratospheric ozone, sunspot activity, and atmospheric pollution (30). Furthermore, vitamin D photosynthesis depends on the action of UV radiation on skin and thus can also be affected by subject activity during peak exposure periods, amount of clothing worn, sun angle on skin, skin color, humidity, temperature, wind speed, sunscreens, and sweating (30). Hobart has levels of UV exposure comparable to those of other regions within Australia during summer at 20 minimal erythermal doses. In winter, however, the levels drop markedly to 1.6 minimal erythermal doses (31). Although comparative data exist, it is difficult to directly compare Northern and Southern latitudes. In New Zealand, it has been estimated that UV levels are 13–50% higher than equivalent Northern latitudes due primarily to lower ozone levels (32). This may explain the observation that sunlight intensity in Boston (latitude 42°N) during the winter months is insufficient to lead to photosynthesis of vitamin D (10), whereas our data suggest that 4 h or more of sunlight each day on winter weekends is required in Hobart (latitude 42°S) to attain vitamin D stores that are optimal for bone health. This relationship appears plausible, in that our questionnaire assessment of sun exposure correlates well with actual sun exposure measured by polysulfone badges in teenagers (28). It is possible that this association may be confounded by physical activity as winter organized sport is generally played on the weekend in Tasmania. However, adjustment for lean body mass or PWC170 did not alter the strength of the association. Furthermore, the association was not present for summer exposure, which would also be expected to be confounded, suggesting that this is not the case. The association with sunlight was stronger in girls than in boys. A possible explanation for this is that overall boys had higher levels of sunlight exposure than girls with fewer in the lower exposure categories, suggesting that more boys achieved sufficient exposure for optimal bone mineralization, making it more difficult to show statistically significant results even with the higher number of boys compared to girls. Furthermore, anecdotal evidence would suggest that boys may expose more skin than girls in Tasmania and, thus, may synthesize more vitamin D for the same amount of exposure. We do not have measures of vitamin D stores for these children, but our results indicate the need to directly measure serum 25-hydroxyvitamin D3 in both sexes to validate this finding, as vitamin D supplementation, at least in winter, may be required to achieve optimal bone mineralization in Tasmanian children (and possibly those in higher latitudes in other areas of the world where routine supplementation is not practiced), as the amount of sunlight required closely parallels the average daily sunlight hours, which are 3.9 h in winter compared to 7.4 h in summer (M. Nunez, personal communication). An optimum level of vitamin D remains controversial, but recent studies have suggested that minimum levels of 50–80 nmol/L are required in both adults and children (33, 34), which is well above levels indicative of overt deficiency.

The area of gender differences in bone mass is controversial. Areal bone mass is a two-dimensional approximation of volumetric bone density that is strongly correlated with actual breaking strength of bone (35). It appears likely that a major explanation for the reported gender differences in bone density and fracture thresholds (2) are due to artifactual differences in areal bone mass related to bone size. Although a number of methods have been developed to deal with this bias, including bone mineral apparent density (16) or adjusting for body size in the analysis as we have done, none is free of problems. Although we did not have a direct measure of bone size for ethical reasons, male and female children were virtually identical in terms of height and weight, suggesting that this explanation is unlikely in this case. Recent American studies have reported racial, but not gender, differences in prepubertal children (20). However, this study did not report on hip BMD and found a trend for higher spinal BMD in females, as reported in the present sample. A possible explanation for the gender differences is the observation that male and female children in this study differed markedly in terms of physical activity measures, sunlight exposure, and body composition, all of which were associated with areal bone mass, suggesting that the gender differences documented are not size related, but are related to environmental and/or constitutional differences in the prepubertal years. Variations in physical activity and body composition would appear the most plausible explanations for our observation. The fact that multivariate analysis did not completely remove the gender difference is consistent with residual confounding introduced by measurement error (36) in the assessment of physical activity and sunlight exposure. Better assessment of these factors may negate apparent gender differences.

In conclusion, this study has suggested that physical activity and exposure to sunlight are important in the bone mineralization of prepubertal male and female children. The magnitude of both gender and environmental differences in bone mass in this age group is substantial and suggests that modification at this stage of life may influence peak bone mass and possibly fracture risk in later life. However, these findings need to be confirmed in further studies of a longitudinal nature with the development of more objective measures of exposure, particularly physical activity and vitamin D.


    Acknowledgments
 
Special thanks to Jack Allan the bus driver, Carole Goff and the staff of the Medical Imaging Department, Royal Herbert Hospital.


    Footnotes
 
1 This work was supported in part by the National Health and Medical Research Council of Australia, the Royal Hobart Hospital Acute Care Program, the Lions Club of Australia, Coca-Cola Amatil, the Tasmanian Dairy Authority, and Talays. Back

Received June 1, 1998.

Revised September 3, 1998.

Accepted September 14, 1998.


    References
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 

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